In the south, there is a franchise called Chicken Salad Chick. It specializes in a variety of chicken salads (big surprise). They are mostly low in carbohydrates with just a few exceptions. They also serve things like macaroni and cheese, deli sandwiches, soup, and cookies. The nice thing about this restaurant is that so many of their items are low carb and don’t need this or that omitted.

The ones that are 3 carbs or less according to their website are:

Buffalo Barclay, Classic Carol, Dixie Chick, Jalapeno Holly, Jazzy Julie, Kickin’ Kay Lynne, Pimento Cheese, Sassy Scotty are all under 3 carbs. The Luau Lydia and Nutty Nana come in right at 3 carbs.

It has become a favorite lunch spot for my husband. We also like to grab some different ones to share at parties or get-togethers.  There are so many varieties that one is sure to be the favorite.

If you’re ever in the south and need something fast, low carb, and delicious, stop by Chicken Salad Chick (but not on Sunday–they’re not open).

photo credit: Chicken Salad Chick