The Choice: Embrace the Possible by Dr. Edith Eva Eger is a phenomenal book. The story of Auschwitz survivor, Edith Eva Eger, is a moving, compelling, and important story. As we move further in years from the Holocaust, I believe it is more important than ever to remember and study the stories of that time. Yes, there are parts that are deeply painful to hear. I believe we honor those who lived and died by memorializing their stories. For those who have lived through trauma this story offers hope and power.

“Though I could have remained a permanent victim –scarred  by what was beyond my control– I made the choice to heal. Early on, I realized that true freedom can only be found by forgiving, letting go, and moving on. So I turned my life around and vigorously pursued a career in psychology. Combining my formal education and my own life challenges, I have helped countless others lead full lives by moving beyond their problems –no matter how insurmountable they believed them to be.  This is my life’s mission and I will forever strive to help people make the choice to heal and thrive. That’s a promise!” ~Dr. Edith Eva Eger~

Perhaps one of the greatest lessons she teaches is :