So many diets allow cheat days or cheat meals. The keto diet is not really one of those. You are either in ketosis and burning ketones or you are not. Coming out of ketosis and then trying to get back into ketosis can send a person right back to the days of the “keto flu” where they might experience headaches, nausea, extreme tiredness, and other unpleasant feelings. For me, each time I would take a vacation week off of keto, I would easily gain 8-10 pounds. I’ve been on three trips since starting back on 100% keto again. I easily stayed keto in Las Vegas. I ate wonderful meals consisting of things like cheese omelets with avocado, salmon, crab-stuffed trout, sautéed spinach, steamed broccoli, and Caesar salad. When I visited the beach I ate things like: grilled salmon and shrimp, buffalo burgers with cheese, avocado, and bacon, lovely gourmet cheeses, omelets, creamed spinach, crab, and a low carb peanut butter pie I made while I was there. On my trip to Disney World, I struggled the most to find Keto friendly foods. I did a lot of intermittent fasting through the day. We ate sausage without all the toppings in Animal Kingdom. We had the ribs twice in Animal Kingdom. I would eat cheese back in the hotel. I also brought almonds and Keto bars as well. I had fish and steamed broccoli at the Skipper Canteen restaurant in Magic Kingdom. I bought Babybel cheese and boiled eggs at the Contemporary Hotel. We also had a lovely charcuterie tray at the airport. I didn’t go off the diet even though it was pretty hard to find Keto friendly meals in Orlando.
I hope that this post gives those on a Keto diet encouragement that even on vacation, you can still stick to the plan. I guarantee that you’ll be glad you did!
We wanted to try something new on our last trip to Disney World. David just loves all things pirate, so we thought the Pirates and Pals Voyage would be a great thing to try. We were not disappointed.
It started out with an optional scavenger hunt with a prize out of the treasure chest for those who completed it. Then we moved into a room where we got to meet and get pictures with Captain Hook and Smee.
The room was loaded with desserts. We were able to eat them there and take them on the boat as well. Everything was yummy and was certainly like party food.
Later, we were separated into two groups and then we boarded the boats. Our guides were pirates as well. We sang songs and played trivia. We were then able to watch the Magic Kingdom fireworks from the lake. We also were able to catch part of the Electric Parade on the water. When we returned to the hotel, a very special guest was waiting for us. Peter Pan was there to see how we liked our trip and to take pictures. David had the best time. The rest of us did too. I would highly recommend this excursion to anyone but especially those with little ones who love pirates.
Not that we really need a reason to psych ourselves up for a trip to the happiest place on Earth, but I love a fun countdown to create an even greater sense of anticipation. I started 30 days from our vacation date. Each day one of the children opened an envelope with the number of days left written on the front. There was a gift or activity written inside. The treats were all something that could be used on the trip. They included: Disney socks, pajamas, Disney trading pins, Disney movies to watch in the car, personalized coin holder full of quarters and pennies for the pressed penny machines, and a Disney themed gift. There were also Disney themed breakfast, dinner, and cupcakes on the countdown.
This is just a fun little way of celebrating a vacation before actually going on it.
My husband and I visited Disney World a few weeks ago. We went without the children and only for a long weekend. We stayed off property because we had Hilton points. We stayed at the Disney Springs Hilton. It was decorated in a very contemporary way and I loved the streamlined look. Everyone at the hotel was very friendly. I would certainly recommend this hotel if you are looking for a place off property.
We arrived in the afternoon on a Friday and after checking in to the hotel and dropping our luggage in the room, we headed to Magic Kingdom. We stopped by the place next to City Hall to get our Sorcerer cards first. We played that for a while and then headed for the rides. We rode Big Thunder Mountain and It’s a Small World. We got great seats for Wishes. The fireworks are my husband’s favorite part; so he was so excited to watch them in a good spot.
After the fireworks, we went to find some other things to do. We love Laugh Factory and the Toy Story laser ride. It was very packed in the park every day we were there.
We visited Animal Kingdom and Epcot. Animal Kingdom was especially packed. We only went on the Kilimanjaro Safari; everything else was more than an hour wait. We went on to Epcot. We enjoyed the Art Festival. We are both BIG art fans; so we really enjoyed perusing the different pieces of art. We even purchased one. Noah was one of the featured artists and was there to meet with the people and sign his work. He was so engaging and incredibly talented! His story is amazing as well.
Both of us enjoy trying new foods and Epcot is a perfect place for this. We rode Living on the Land, which is one of my favorites. We also wore Soarin’. It’s the first time I’ve been on it since they changed it to the world version. It was nice, but I missed the orange grove so much!
We ate dinner at Rose and Crown one night and at the Captain’s Grille another night. My husband loved the steak so much at Rose and Crown. It is one of the older girl’s favorite foods of all time. The food is always good in Disney and both places were no exception.
One of the things we enjoy about going alone to Disney World is that we usually explore places that the children aren’t interested in visiting. If you ever wonder if this is a good trip for adults without children, the answer is YES!
Photo credit:Disney wiki
The magical sword in the stone sits right in front of the carousel and very near the back of Cinderella’s castle. On my first trip to the most magical place on earth, I saw a little boy pull the sword up out of the stone one night. He had a crowd around him, and they made a proclamation about something and he was the prince for the moment. The next time I went to WDW, I tried my hand at pulling out that sword. I jokingly went over to it after my children had all given it a good try. I pulled it up and it resisted, but it came out of the stone. There was no one to make a proclamation. I had to yell at my dad to take a picture. We were all in shock. A little while later, my husband came over to see us give it another try. Again, all the children tried and it didn’t budge. I tried once more, knowing that there was no way it would happen again. To my complete and utter shock–I pulled it up again!
Now, the next time you’re in Disney World try to pull that sword out. There are a few things to know:
The sword does resist. It feels heavy as you pull it up.
It doesn’t come out all of the way.
Take a picture quickly because the sword will go back into the stone after a short while.
Try and try again. You just never know when you’ll get lucky!
Here’s the picture my dad took of me. It’s an awful one, but I’m glad I got photo proof because no one ever believes me.